Somatic Coaching 

Before beginning your 1:1 Somatic Coaching Journey, you're invited to a free consultation call. This is a relaxed and supportive conversation where we can connect, explore what brings you to this work, and discuss what you are hoping to create in your life.

You'll have the opportunity to ask questions, get a sense of what somatic coaching involves, and discover how this approach can support you personally.

There is no commitment - simply a space to be heard, gain clarity, and see if this path resonates with where you are right now.

These personalised sessions offer a supportive space for you to gently explore the connection between body, mind and lived experience. Through a somatic lens, we look at what is moving both internally and externally in your life, creating awareness of how these experiences are held in body. 

In each session, you'll be witnessed and supported with compassion, while also being introduced to tools and practises that nurture embodiment, presence and alignment.

This process is less about "fixing" and more about guiding you into deeper connection with your true essence and higher self.

Together, we explore ways for you to release what no longer serves you, cultivate clarity and resilience, and step into a way of living that feels authentic and fulfilling.

Coming soon...